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The Marylebone Practice

Executive Health, Performance and Metabolic Medicine

Dr Sera provides a comprehensive, medically led approach to executive health, performance optimisation and metabolic wellbeing, supporting patients to function at their best physically and cognitively.

Her approach is highly individualised and evidence-based, recognising that energy, focus, weight and long-term health are shaped by a complex interplay of physiology, lifestyle and environment.

Care is designed for individuals seeking proactive, preventative healthcare, with a focus on clarity, precision and sustainable outcomes.

Areas of Focus

  • Optimisation of energy, performance and resilience
  • Metabolic health and body composition
  • Weight management within a medical framework
  • Hormonal influences on weight, mood and cognition
  • Cardiometabolic risk assessment and prevention
  • Nutrition, recovery and lifestyle strategy

A Structured, Clinical Approach

Consultations are thorough and data-driven, with time taken to understand:

  • Medical history and underlying drivers of symptoms
  • Lifestyle, nutrition and exercise patterns
  • Hormonal and metabolic influences
  • Personal goals and performance demands

From this, a tailored plan is developed, integrating medical insight with practical, achievable strategies.

Medical Support for Weight and Metabolic Health

Where appropriate, Dr Sera offers clinical assessment and initiation of medical therapies to support weight and metabolic health.

This may include the use of medications such as semaglutide and tirzepatide, prescribed within a carefully monitored, medically supervised framework.

The emphasis is always on safe, appropriate use, alongside lifestyle and behavioural strategies to support long-term success.

A Long-Term Perspective

The focus is not short-term change, but sustained optimisation of health, performance and longevity.

Dr Sera works collaboratively with patients to create a clear, structured approach, enabling them to feel in control of their health, with expert guidance at every stage.

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The Marylebone Practice
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